If you told Roni Jonah that she’d go from hitting suplexes in OVW to directing indie horror flicks soaked in more blood than a Ric Flair blade job, she’d probably grin, crack open a can of fake guts, and suplex your skepticism straight into the credits.
Born July 16, 1986, in Vancouver, British Columbia, Jonah is part wrestler, part filmmaker, part fashion designer, and part mad scientist—sewing up special effects while kicking teeth in. You know that girl in school who could recite Shakespeare, pin you to the ground, and redesign your wardrobe all in the same lunch period? That’s Roni. And she never needed a spotlight—she built her own with duct tape, fake blood, and ambition.
Wrestling Career: Where Gore Meets Glamour
Jonah didn’t break into wrestling because of some lifelong fantasy or second-generation legacy. She did it because, in her own words, “it looked fun.” And that, friends, is the kind of lunacy that built ECW and put thumbtacks on pay-per-view.
After finishing her English degree—yes, she can quote Chaucer while stretching your ligaments—she moved to Louisville and trained under Al Snow at Ohio Valley Wrestling, the once-proud WWE developmental territory that’s churned out stars like Cena, Lesnar, and Batista. She debuted in March 2006, teaming with Cherry to beat Serena Deeb in Shepherdsville, Kentucky. From there, she tangled with names like Beth Phoenix and Shelly Martinez, held her own on OVW television, and managed The Miz during his pre-Skull Crushing Finale era.
That’s right—before Miz was WWE’s A-Lister, he was Jonah’s sidekick.
And then, in typical developmental fashion, WWE called Miz up and left Jonah twisting in the wind. Did she cry into her boots? No. She picked up the WEW Tag Team Titles with Cyndi “Bobcat” Snow and still holds them to this day. That’s right—nearly two decades later, and they’re still technically champs. Talk about a title reign that would make Roman Reigns look part-time.
Her run in Women’s Extreme Wrestling was more T&A than TLC, but Jonah made it work. Wrestling under the radar and over-the-top, she and Principal Lazarus defeated Amy Zidian and Annie Social to win the titles in 2007 and defended them multiple times, including against Amy Lee and the ever-brawling Annie Social in 2008. If Cornette had been booking, he’d have shouted, “She’s got a chokehold on that title and a death grip on relevance—like Mae Young with better eyeliner!”
Jonah didn’t stay in the ring long. She wrestles now “for fun,” which in wrestling means, “when I feel like reminding people I can still outwork half the locker room.”
The Horror Queen Emerges
While most indie wrestlers flip burgers between bookings, Jonah pivoted to cinema like a steel chair to the face—quick, dirty, and unforgettable.
She started on the horror scene with roles in The Legacy and Hell House, co-writing and starring alongside Jason Crowe. She played “Suicide Betty,” which tells you everything you need to know. Then she started doing SPFX work—as in, practical gore, makeup, and blood rigs. She didn’t just star in horror. She built it.
Jonah’s credits are a grindhouse of indie glory: Trepan, Malfunction, Little Sex Shop of Horrors, Swordbearer, and Truth or Dare V: Deadly Dares. It’s like she raided the VHS horror aisle and turned it into a résumé. Oh, and her fingerprints are all over Red River too—literally. She made the blood.
In 2015, she landed her signature horror role in Volumes of Blood, a Kentucky-based anthology that became a festival darling. Critics raved. Fans screamed. She won Best Actress at the Mayday Film Festival. Heenan would’ve said, “She doesn’t just steal the show—she robs it blind and leaves a trail of red corn syrup behind.”
Designing Danger
Here’s a side quest: Jonah designed Kelly Kelly’s ring gear during the Extreme Exposé era, along with Shelly Martinez’s vampire getup in WWE. That means Roni Jonah helped define two iconic looks—while also crafting her own wardrobe and opening an online fashion store. Wrestling’s version of Project Runway? She’s already won.
If WWE had any vision, they would’ve hired her full-time just to style their entire women’s division. But instead, Jonah styled herself into a walking, talking, bleeding brand.
Girl/Girl Scene and Cult Cred
Since 2010, Jonah has been a staple on Girl/Girl Scene, a web series created by indie darling Tucky Williams. She’s also starring in Dagger Kiss, a fantasy series that feels like Buffy the Vampire Slayer if Buffy had more eyeliner and fewer network censors.
She’s also appeared in Victim, Selling Stupid, and the horror film The Bloody Man alongside Lisa Wilcox and Tuesday Knight—yes, those two from A Nightmare on Elm Street 4. The cast launched a successful Kickstarter, because fans knew what time it was. It was horror o’clock, and Jonah was holding the machete.
Legacy: Wrestling’s Final Girl
Roni Jonah may never headline WrestleMania. She didn’t chase down a WWE title or start a podcast complaining about her booking. Instead, she carved her path like a slasher villain in a corn maze—low-budget, high-impact, unforgettable.
She’s proof that wrestling isn’t just about titles and TV time. It’s about reinvention. It’s about artistry. It’s about getting knocked down, then directing your own damn comeback.
She’s a one-woman horror show, a title-holder, a designer, a filmmaker, and a wrestler who’s still undefeated in the eyes of every fan smart enough to see past the TitanTron.
Roni Jonah is the final girl of indie wrestling: still standing, blood-smeared, smirking.
And she’s not done yet.

